Disturbing new tendency- feeling terribly guilty when I eat anything. I am 5'7 and 109 lbs w/ a bmi of 17-something. I do not need to lose weight, and even though I have the typical "round" asian face I should be okay.

Today I had:
glass of orange juice
dumplings for lunch
cup of coffee
salad/steak for dinner
m&ms
banana

and now I feel like crap. That's not eating a lot, is it? Or maybe it is and I feel like a disgusting glutton for a reason :-/