iced latte with skim milk and sugar (150)
sandwich (500)
salad + vinegar (50)
soup (200)
apple (100)
tea (100)
total calories: 1100 (still too high)
ways to cut further:
Don't buy food from the student center! It's too high in calories and too expensive.
Only eat food that I have back in my dorm. Pack apples and tea + sweetener for lunch (150 calories, instead of 100).
Skip breakfast. Eat light dinner.
Tomorrow's eating plan:
2 chopped apples (200)
2 Wasa crackers (70)
Soup (200)
Salad (50)
Tea (0)
Total: 520
I'll do my best.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment